Get a Bikini Body

How to Get a Bikini Body in a Week – Easiest Way

How to Get a Bikini Body in a Week – Is it possible ?

I used to ask my friends and myself – how to get a bikini body in a week of you starting out ? Is it possible ? If yes, are there any body hacks or programs or guides available ? Personally, I am a big fan of paid information, such as paid ebooks/ guides etc. Reason I am saying this is, I am a working woman, I do want to have a great body and obviously I want to look good and have a great body. I would love to flaunt a bikini. I think everybody does. Be it for themselves, for your husband or your boy friend. Even to make your friends jealous, but at the same time, I don’t have all the time in the world to search Google all day, research on “How to get a bikini body within a week” and then try out the information which is out there for free. I, personally would much rather pay someone who has done the research for me and is giving me kind of “step by step” or working information which actually works. I am willing to spend money if this saves me plenty of time and at the same time I get the information which actually works, minus all the crap.

Bikini Body

This is how my journey started – My “How to get a bikini body journey”

Couple of months back it was just a dream to have a bikini body. A dream which seemed to be impossible because I love eating out with my husband. I eat all sort of junk food, lol. So, it all started one morning when I said to myself – enough is enough. I got to look good, I got to feel confident and I need to do something about it. It was a Sunday and I started searching on my pc. Within few minutes, I had more than 10 tabs open, all saying different things. I was confused because one website was telling me to do this, other was saying – don’t do this. and I had no idea which website to trust. As they say, you got to take free information with a grain of salt. There is so much bullshit out there, plus the fact that I didn’t want to waste much time. I wanted a great body, bikini butt fast. I didn’t want to waste months trying to figure out what works and what doesn’t.

It was luck or whatever, I came across this guide called – “Bikini Body Workouts”  and I said to myself – Is this the answer to my lifelong question – how to get a bikini body ? Well, what the heck, I would try it. There’s nothing to lose. What would happen in worst case ? I would not get a bikini body ? But, I would learn something at least. Since it was paid information for me, I knew it will be good.

What convinced me was, the author of the guide (Jen Ferruggia) was a woman and she has a Bachelor degree in Exercise movement Science. She has trained plenty of people so far and she’s not someone who is teaching but not preaching, if you know what I mean. She also competes in Fitness competitions in the US. So I could trust her advice and information she is gonna provide.

So, I went ahead and bought mine first and last Bikini Body Guide ever. And boy I was in for a ride. Her basic idea is based on strength training. Like, you build muscle and burn fat at the same time. A dream come true for people like me.

What do you need to get a bikini body fast ?

Here’s what you need to get your bikini body at home

bikini body at home

  • You need to workout – At home or at a gym. I preferred doing it at home, gives you so much flexibility as far as time is concerned. I can work out at nights, in the evening, early morning, whenever I feel like. Jen Ferruggia’s package contained 4 guides. You want to workout at home, there’s a guide for that, you want to hit the gym and want to slim down your body, you have a guide for that. I really liked the fact that each guide was specifically created for a different set of purpose/people.
  • Exercises/Reps/Rest time – I was starting out and I had no idea what kind of exercises to do, how many sets, how many reps etc etc. How much rest time there should be, in between sets. There was everything explained. No guess work. Everything was laid out for dumb people like me, lol
  • And it went even further. You not only get the guides but also the videos. She herself shows you how to exercise, including various tips and guidelines. I loved the tips she gave and I loved the videos because it felt I was working out with her and not alone. Looking at her was a huge inspiration for me. As they say, exercise is the half part. You also need to know what to eat.
  • Well, I had a nutrition guide for me which showed me what I need to eat and what I should avoid. Plus a grocery list etc.

So, I went ahead and started following the whole Bikini Body program for myself.

Results of My Bikini Body Workout Program

I would be honest, I wasn’t consistent. There were times I wasn’t dedicated enough in the first few days but by the time first week was over, I was seeing progress. I wasnt losing much weight but I started getting in shape. My husband started to notice it as well which was a huge boost for me. I did it at home, never went to the gym during all these days. Cheated on a few days as well but week after week I was improving and my husband was happier than ever. I had so much confidence in myself. And I can say in the end, I was successful in getting my bikini body at home and with minimum of effort.

If you are also looking to get your bikini body and want to get started, I would say go ahead and buy it. Its a great package. Everything is laid out for you in a simple way. Its not complicated but very effective. I have lost 27 pounds in 3 months so far and I love the “New Me”.

Hope this helps you in getting your body in shape and may the force be with you and you get your Bikini body