Workout Lower Chest

How to Workout Lower Chest for Maximum Results

Fitness Advices shows you – How to Workout Lower Chest We all know how this works out, right ? We start bodybuilding, start our workout routine and after the initial phase is over, we often find out that our upper chest is developing but lower chest isn’t. This happens to all the beginners in bodybuilding […]

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fix Winged Scapula

How to fix Winged Scapula?

Fitness Advices shows you – How to fix Winged Scapula ? So, Whats exactly Winged Scapula ? Winged Scapula is a muscle disorder in which your shoulders blades protrude in a very bad way.  Basically sticking out of the back. Check out the pic to get an idea of how this looks. Its not comfortable […]

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Moobs fast

How to get rid of Moobs fast

How to get rid of moobs  fast Lets first try and find out what moobs are What are man boobs or moobs (Gynecomastia) ? Basically, its called man boobs or moobs. Its literally fat which has gathered under a man’s chest area and it kind of gives the impression that its a breast (boob). Thus came […]

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Zottman Curls

Zottman Curls – How to do these the right way

Zottman Curls History I am sure you havnt heard about the guy who invented this unique exercise. Well, his name was George Zottman (thus the name Zottman curls) and it was invented way back in 1880 or so. This is probably the best exercise if you want to workout both biceps and forearms at the […]

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Rear Shoulder Workoutv

Rear Shoulder Workout – How to build Massive rear shoulders

Build massive shoulders with an effective Rear Shoulder Workout Ask any of those body builders or connoisseurs of great body. They will certainly vouch for shoulders as being an important attribute of the perfect body. Sexy shoulders with muscles showing off at the right places will make many women swoon. However, this might look easy from […]

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Laron Landry Workout – Everything you want to know

Laron Landry Workout Well the guy is a big hit right now.Known for his huge muscles, he has got huge following in a short amount of time. People are crazy about him and want to know his personal workout routine, his fitness and muscle building secrets, his diet plan etc. One word which describes his […]

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bikini body at home

Looking For The Best Supplements To Get Ripped?

Okay, lets talk about The Best Supplements To Get Ripped If you are training for muscle growth then you would most certainly understand that the last few sets of the workout are extremely critical and vital for more reasons than one. While this is fine, the question that haunts many trainees and body builders is to […]

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Muscle Fast

We show you – How To Put On Muscle Fast

Sure-Success Formula On How To Put On Muscle Fast Muscles play the most significant role when it comes to physical attraction and activeness. However, every guy wants to achieve muscles like professional bodybuilders, but it is not as easy as it seems. There are lots of factors that must be taken into account when it […]

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Lose Weight

Here’s your tested Exercise Plan to Lose Weight Fast

An Effective Exercise Plan to Lose Weight Fast There is no doubt that everyone on this earth planet wants to be healthy, beautiful and physically fit. You aren’t supposed to be an exception. Therefore, you too want to be healthy enough. It is observed that the obesity is the biggest health problem of contemporary people. […]

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How long does it take to add 1 inch to your biceps ?

Doesnt matter if you are just starting to exercise or a veteran, everybody wants bigger arms. And we want it to happen fast enough. No body wants to wait for weeks or months to gain half an inch to their biceps size. So, How long does it take to add 1 inch to your biceps […]

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